“Music is therapy even when used for pure listening pleasure.

As we relax the body and mind, breathing becomes deeper and we are pulled into the music, where we become more focused and attuned to ourselves and the world around us.”

Raffaele Baldassaro (2008)


This blog is for you!

I would love to share your favorite songs and stories with the world, if you'll let me? :)

E-mail: musicistherapy@hotmail.co.uk


Tweet . About Me . Myspace . My Music . Youtube




Thankyou x

Monday 20 December 2010

Greatest.

So I had the huge privilege of seeing Lady Gaga last Friday at the O2.


She was nothing short of amazing! 
Probably one of the best performances I have ever witnessed!

Anyway, I'd just like to share a song with you that makes me smile. This song isn't featured on any of her albums or singles. As it hasn't been released before it is still 'demo quality' (so I apologize - it's not amazing).

The song is called Greatest. I have no idea nor have I been able to find the true meaning behind the song but the reason why I have chosen to include this song in my blog is because of these lyrics:

"I don't know why you hurt inside
Or what was said to make you cry
I hope that you can see you are
The Greatest thing to me

And when, you're feeling like you're not enough
I'll give you wings; I'll lift you up
I hope that you can see you are the greatest
Greatest thing to me."


These lyrics always make me feel better on a bad day :)


As cliche as the lyrics appear, they still speak to anyone who is unhappy. Because the cause of the person's distress has not been identified.


I like this initial uncertainty portrayed by Gaga as I feel the song can provide general comfort to pretty much anyone having a bad time!  

Check out the song below!


P.S Happy Christmas Everyone!
Hope you have a good'un!


& I'll be back just after the New Year to post another story!

xx

Friday 17 December 2010

Turn It Up.

For 20 year old Fashion student Lucy Monaghan, Turn It Up is definitely one of her favorites!



"For me this song by Robots In Disguise just spells out that feeling you get when you crave the sound of good music. 


"I woke up weak today and needing your voice
Crawled into the speakers and turned up the volume
Felt so sick today but cured by your noise
My head in the speakers is drowning out volumes…"



"Cured by your noise" just shows how music can heal or cure a broken soul, or turn around a crap day. 


"Turn it up turn me on" - this part of the chorus demonstrates that music is like your best lover, who never lets you down" :)


Thank you for sharing your song Lucy!
Lucy also has her own blog. Check it out here.


I heard this song a while back and I liked it ever since! Good choice! 

Dunno if you've heard their song DIY? That's probably my favorite from them :)

Anyway, check out the video for Turn It Up below!





xx

Sunday 12 December 2010

If We Never Go Inside.

For 21 year old Ursula Sam, the song that always makes her feel better is 'If We Never Go Inside'.




She explains:


"My favorite song is by Alkaline Trio and is from their Good Mourning album. The song is called 'If We Never Go Inside.' The first time I heard this song it instantly caught my attention! Every time I hear it I always tend to smile. My favorite lyrics are:


'A train appeared in town last night. 
For some of us it changed our lives.' 

It's Simple and brilliant and also reminds me of the start of a good book!"

Check out the song below! :)



I hadn't heard this song before you brought it to my attention but I really like Alkaline Trio.
Their album 'Crimson' is definitely my favorite :)
Good choice!


xx

Wednesday 8 December 2010

Sober.

For 20 year old Primary Education student Autumn Brandon, out of the long list of songs she loves - 'Sober' means the most to her.


"I have a LONG list of songs that pick me up when I am down or just bring back memories of some great times but I think a song that holds deep meaning for me at the moment is 'Sober' by Pink off of her Funhouse album.

To me it speaks about being the person everyone knows to be the life and soul of the party, always merry and up for a laugh but really deep down they surround themselves with noise and people to escape their reality - "the quiet scares me 'cause it screams the truth".

This song helped me to reflect on myself as a person and realise things about myself that I like as well as things I don't like and want to changeIt has also given me strength to move onwards and upwards when life hasn't ran as smoothly as it could." :)


Thankyou Autumn for sharing your song! :)


Although I hadn't heard this song before today (shameful I know) 
I will probably be adding it to my 'bad day playlist' very soon!

Check out the video below :)



Thanks for reading :) xx

Sunday 5 December 2010

Firework. (Revisited)

So exactly a month ago I posted about the song 'Firework' by Katy Perry as it was Guy Fawkes NightClick here to read the post.


But for 19 year old Lauren Matthews, this song has helped her a lot lately.


She explains:


"These lyrics have really helped me recently:


"Do you ever feel like a plastic bag
Drifting through the wind
 Wanting to start again

Do you ever feel, feel so paper thin
 Like a house of cards
One blow from caving in

Do you ever feel already buried deep 
Six feet under screams 
But no one seems to hear a thing

Do u know that there's still a chance for you 
Cause theres a spark in you 

You just gotta ignite the light 
And let it shine 
Just own the night 
Like the Fourth of July

Cause baby you're a firework"

I still love this song and I think the lyrics are so inspirational :)
Which you can see for yourself!

Thankyou Lauren for sharing your song :)

xx

Friday 3 December 2010

Every You Every Me.

For 20 year old Robert Jones, a 3rd year History student; Every You Every Me is his favorite song.






"I don't have much of story to tell I'm afraid, but Every You Every Me by Placebo is definitely my favorite song. I can't really describe why, I just love it. It's also helped me through a few bad breakups."



Thanks Rob for sharing your song :)

Check the video out below!


I'm not the biggest fan of Placebo, but I really like this song :)

xx


*Image on the left is taken from http://joesie.deviantart.com © Joesie.

Tuesday 30 November 2010

Anywhere I Lay My Head.

For George James, a 21 year old Politics student, 'Anywhere I Lay My Head' is the song he turns to on a bad day.




He explains:


"I’ve chosen ‘Anywhere I Lay My Head’ by Tom Waits, the last song on Rain Dogs. Waits’ performance on this song never fails to astonish me; it comes from a place somewhere between despair and madness that I think only he can reach. 

What makes this song important for me is that while it starts off anguished and tormented, it doesn’t stay there. After a harrowing first two minutes the band picks up a spirited march that puts everything before it into a new perspective. So whenever I feel at my worst I like put this song on. 

It doesn’t deny misery – in fact in a way it indulges it - but in the outro it uses that very bad feeling to help you come out the other side. Plenty of songs can reflect my mood, but Anywhere I Lay My Head can take me from one place to the other, and I really value that."

Listen to it here.


Thankyou George for sharing your song! :)

I hadn't heard this song before you brought it to my attention and I must admit the 'major march' at the end was very unexpected for such an emotional song. I think the positive ending certainly made it a better song overall for me, personally. :)

Good choice!

xx

Monday 29 November 2010

Songs From A Festival.

Amy Wells attended her first festival this year, where she was confronted with a mixture of songs that caught her attention for different reasons..

She explains:


"I went to my first music festival this year, not caring who was playing as I knew I would just have a blast anyway. But out of all the bands I saw, there were a few songs played that really caught me from ear to heart:




You and your Hand by P!nk 

I've lost count of how many times I listened to this after an ex had just messed with my head. Click here to watch the video.






Bohemian Rhapsody by Newton Faulkner (cover)

Newton Faulkner did a Bohemian Rhapsody cover, I love the original classic (by Queen) but it's seriously the most epic feeling hearing everyone sing to a song that you all know with only the backing of Newton's guitar - it was just fantastic. Click here to listen.



The Best Is Yet To Come by Hinder

This is probably in my top ten of 'life songs', every time I go on holiday I always listen to Hinder (and admittedly Fall out boy, Blink 182 and Panic! At The Disco) and it just reminds me of how all the mistakes you make in life are all okay because the best parts of life are just waiting round the corner to come at the right time because you're going to get hurt but everything will all work out in the end no matter what happens. Click here to listen.



Some other favorites include:

Amy Macdonald's 'This is the Life' click.
& Skunk Anansie's 'Weak As I am'  click.



I've always believed that music can change people's lives and I think people should remember to try to make the most of life because it's a gift"

Thanks for sharing some of your favorites Amy :)

Also, can I just take this time to apologise for not updating in like 2 weeks!
 I've been really busy with performances, song writing and planning my dissertation..
 Anyway, I'm back now :)

Thanks for reading!

xx

Monday 15 November 2010

You Raise Me Up.

For Margaret Smith, the song that means the most to her is 'You Raise Me Up.'

She shares her story:

"The song that can have me weeping but has such wonderful memories is Josh Groban's 'You Raise Me Up' from the album Awake


The first time I heard this was in my brother's car driving around Queensland, Australia with my mum. It really touched my emotions deep down to my soul. The words have a deeper meaning with regards to my Mum giving me a good standing in life and giving me the strength to being able to face up to all adversities that life throws at me.

I know it helps me sort out problems because if I am down - when I play the song it invokes those fabulous memories of my time with my Mum and makes me strong again even though it makes me cry for all sorts of reasons.

Earlier this year I attended a Westlife concert and they sung their version of it and it got right in to my soul once more but with happier notes attached if you know what I mean."


For once I don't really have much to say on the song as EVERYONE knows this song! I've heard it at almost every funeral I've been to. But I think the song itself can be interpreted in different ways - the main way being a celebration of that person who has raised you up, whether their a parent or a friend or anyone who has influenced your life for the better.

I can't say I'm the biggest fan of Josh Groban, but that aside, I AM a fan of any lyrics that can give people strength and light up their days.


Thankyou so much Margaret for sharing your song & story :)




Here's the live version of the song!




"You raise me up, so I can stand on mountains. 
You raise me up, to walk on stormy seas.
I am strong, when I am on your shoulders.
You raise me up. 
To more than I can be."



xx

Sunday 14 November 2010

Let The Flames Begin.

So I went to another gig last night!
(At the O2 again aha!)


Yep. PARAMORE!

Woah. Were they amazing?
HECK . YES!

So, that was my 7th time seeing them and they've definitely gotta be my favorite band.



I've followed their music since like 2005? And I find that on bad days their music just makes me smile. (As cliche as that sounds.) If you don't know who I'm on about - they're an American pop/rock band from Franklin, Tennesse - fronted with female vocals. (Hayley Williams, who you might recognise from her recent collaboration with new rapper B.O.B on the song Airplanes).



Anyway, enough about the gig and how awesome they are ha!
I want to share my favorite song by them which I thought would fit nicely here!

It's gotta be Let The Flames Begin.

And surprisingly, I prefer the live version to the version on the album! 
You'll find it on the CD/DVD of 'The Final Riot!'
Gah it's immense!

The song is quite spiritual, as it partially references 'God' and 'Glory'.
Although the real meaning of the song is unclear to me, for me I think the general message is that there is always hope, even when something goes wrong; just have faith. You should never give up. And finally, stand up for yourself and what you believe!


These lyrics generally inspire a good mood:

"Somewhere weakness is our strength,
And I'll die searching for it.
I can't let myself regret such selfishness.
My pain and all the trouble caused,
No matter how long
I believe that there's hope
Buried beneath it all and
Hiding beneath it all, and
Growing beneath it all, and...

This is how we'll dance when,
When they try to take us down
This is how we'll sing it.
This is how we'll stand when
When they burn our houses down.
This is what will be.
Oh, glory."

Check out the video below!



P.S I'll begin posting YOUR stories again from tomorrow.
Thanks for reading!
 x X x

Friday 12 November 2010

Leave Out All The Rest.

Just wanted to share with you another favorite song of mine.
As I went to see Linkin Park last night who were pretty amazing!
Although I'm not a fan of their new stuff...
Anyway, I just wanted to share with you one of their songs that has spoken to me on bad days and provided me with unexpected hope.

That song is Leave Out All The Rest.

I think the song is about trying to be a better person. Asking for help to be better not only for self-reassurance but also for when the time comes to leave the world, there's 'reasons to be missed.' 

The lyrics: 'I'm strong on the surface, not all the way through' are relevant to me and I wonder how many people can admit these relate to them too!

Leave out all the rest in my opinion is a term for all the negativity in the world. 
When I listen to it, I always think of it like that which tends to inspire me to be optimistic and try and make the most of life. As well as trying to be the best person I can be :)

Here's the video
& scroll down for the lyrics :)


I dreamed I was missing
You were so scared
But no one would listen
Cause no one else cared

After my dreaming
I woke with this fear
What am I leaving
When I'm done here

So if you're asking me
I want you to know

When my time comes
Forget the wrong that I've done
Help me leave behind some
Reasons to be missed

And don't resent me
And when you're feeling empty
Keep me in your memory

Leave out all the rest
Leave out all the rest

Don't be afraid
I've taken my beating
I've shed but I made

I'm strong on the surface
Not all the way through
I've never been perfect
But neither have you

So if you're asking me
I want you to know

Forgetting
All the hurt inside
You've learned to hide so well

Pretending
Someone else can come and save me from myself
I can't be who you are

When my time comes
Forget the wrong that I've done
Help me leave behind some
Reasons to be missed

Don't resent me
And when you're feeling empty
Keep me in your memory

Leave out all the rest
Leave out all the rest



xx

Thursday 11 November 2010

Hafsol.

Sasha Anders, a 21 year old Exams Officer finds comfort in 'Hafsol'.




"The song I have chosen is 'Hafsol' by Sigur Ros. It's a relatively new song. I could have gone for something much older and seeded deeper in my music taste, but Sigur Ros are a band that I'd see as many times as I would get the chance. I wouldn't ever get tired or bored of them. Their songs, sets and performances make me tingle, and make the hairs on my neck stand on end. The same euphoric feeling you get from seeing someone you've missed, or simply cannot live without.
I can't say this song has saved my life, but every time I hear it, it brings back a hundred happy memories." :)


The thing that I love about Sigur Ros is how they mostly sing in 'Hopelandic' - which is basically gibberish. But what this allows us as listeners to do is listen and
derive our own meanings from the unspoken words and melodies.



- And that opens the music up to a whole new level of interpretation, which I find really fascinating!




I hadn't heard this song before you brought it to my attention, but I'm sure I'm gonna have to pop it on my iPod in a bit :) 


Thankyou Sasha for sharing your song! :)

Check the song out below, all 9 minutes and 47 seconds of it!
I think it's great! & LOL at the random cats in the video (It's not the official video)


xx